Resilience In Your Student Experience (RISE) Center
Upcoming Events
Drop-In with Josh
Fri 4/19 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
RISE Center Closed
Mon 4/22
RISE Center - Lu Valle Commons
Please note that the center will be closed all day on Monday 4/22. We will be back with regular programming the next day. Please check our website for resources and further support.
Reflect with RISE
Tue 4/23 • 11AM - 12PM PDT
RISE Center- Lu Valle Commons
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
What's on your plate?
Tue 4/23 • 4PM - 5PM PDT
RISE Center - Lu Valle Commons
This workshop is designed to identify your current stressors, and help let them go through creative expression and self reflection. This includes a breathing meditation, a safe space to process the emotions surrounding your stressors, and a fun...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Movement and Meditation
Wed 4/24 • 10AM - 11AM PDT
RISE Center - Lu Valle Commons
Take some time to relax, stretch, and breathe through movement and meditation.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Jaci
Wed 4/24 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Resilience Building Book Club
Wed 4/24 • 4PM - 5PM PDT
RISE Center - Lu Valle Commons
A five week long book club dedicated to building resilience through the power of literature and community discussion.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Nadine
Thu 4/25 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Mindful Movement: Intro to Exercise
Thu 4/25 • 4PM - 5:30PM PDT
RISE Center - Lu Valle Commons
Join us to learn how exercise can contribute to our holistic wellness and how to get started from fitness enthusiasts! This event will include an intro to modes of movement, tutorials on form for squatting and swimming, and a deep dive into the...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Josh
Fri 4/26 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Val
Mon 4/29 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Reflect with RISE
Tue 4/30 • 11AM - 12PM PDT
RISE Center - Lu Valle Commons
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
RISE Above Resilience Pop-Up
Tue 4/30 • 12:30PM - 3:30PM PDT
Tongva Steps
In honor of Mental Health Awareness Month, please join the RISE Center at Bruin Plaza to learn more about Mental Health and Resilience Resources at UCLA. Snacks and swag provided (brownies, lemonade, and Mental Health Awareness Pin) until supplies...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Movement and Meditation
Wed 5/1 • 10AM - 11AM PDT
RISE Center - Lu Valle Commons
Take some time to relax, stretch, and breathe through movement and meditation.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-in with Nadine
Thu 5/2 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Josh
Fri 5/3 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.