Wellness

Friday April 4/26

Drop-In with Josh

Fri 4/26 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Monday April 4/29

Drop-In with Val

Mon 4/29 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Tuesday April 4/30

Reflect with RISE

Tue 4/30 • 11AM - 12PM PDT

RISE Center - Lu Valle Commons

Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Wednesday May 5/1

Movement and Meditation

Wed 5/1 • 10AM - 11AM PDT

RISE Center - Lu Valle Commons

Take some time to relax, stretch, and breathe through movement and meditation.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Drop-In with Jaci

Canceled Wed 5/1 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Resilience Building Book Club

Wed 5/1 • 4PM - 5PM PDT

A five week long book club dedicated to building resilience through the power of literature and community discussion. This week will be held on Zoom! Join using this Meeting ID: 567 803 4932; Passcode: APM539

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Thursday May 5/2

Drop-in with Nadine

Thu 5/2 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

IGNITE Your Power: Reproductive Health Fair

Thu 5/2 • 2PM - 6PM PDT

Sunset Plaza

The Reproductive Health Fair aims to increase awareness of resources for reproductive health services to students at UCLA. We intend to hold the fair as a tabling event centered around reproductive and sexual health at their own booths.

#Undergraduate #Health #Wellness

Residential Life

Friday May 5/3

Drop-In with Josh

Fri 5/3 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Health #Wellness

Resilience In Your Student Experience (RISE) Center

Monday May 5/6

Drop-In with Val

Mon 5/6 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Tuesday May 5/7

Reflect with RISE

Tue 5/7 • 11AM - 12PM PDT

RISE Center - Lu Valle Commons

Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.

#Health #Wellness

Resilience In Your Student Experience (RISE) Center

Free Safer Sex Supplies & Fentanyl Test Strips from Bruin Love Station

Tue 5/7 • 11:30AM - 2:30PM PDT

John Wooden Center Patio

Hello Bruins! Swing by the Bruin Love Station to pick up free safer sex supplies, Narcan and fentanyl test strips. The UCLA Health Education & Resource Team (HEART) can answer any questions you may have.

#Undergraduate #GraduateProfessional #Health #Wellness

Ashe Student Health and Wellness Center

Resilience Activity - STAR Wellness Check

Tue 5/7 • 4PM - 5PM PDT

RISE Center - Lu Valle Commons

Join the RISE Center at the top of Tongva Steps to learn about our mental health and resilience resources, receive a mental health awareness enamel pin, and snack on brownies & lemonade.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Wednesday May 5/8

Movement and Meditation

Wed 5/8 • 10AM - 11AM PDT

RISE Center - Lu Valle Commons

Take some time to relax, stretch, and breathe through movement and meditation.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Drop-In with Jaci

Wed 5/8 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Resilience Building Book Club

Wed 5/8 • 4PM - 5PM PDT

RISE Center - Lu Valle Commons

A five week long book club dedicated to building resilience through the power of literature and community discussion.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Thursday May 5/9

Drop-In with Nadine

Thu 5/9 • 1PM - 3PM PDT

RISE Center - Lu Valle Commons

Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Wednesday May 5/15

FITWELL Talks

Wed 5/15 • 12PM - 12:30PM PDT RSVP

FITWELL Talks: Benefits of Cold Therapy w/Dr. Joshua Goldman, UCLA Health Wednesday, May 15 12:00pm - 12:30pm Via Zoom There is a growing trend toward cold therapy and you have likely seen people doing cold plunge or taking ice baths. But why?...

#Health #Wellness

Recreation and Wellbeing